Just For Teens

Taking Charge of Your Heart
Computer-Based Training
Taking charge of your heart CBT

We know you will soon be an adult and in charge of your own life. One of the most important things you can do as an adult is to take care of your heart. Caring for your own health will help you achieve the best possible heart health.

We have created a computer based training (CBT) program for you to help you learn more. The program is fun and interactive. It can help you learn how to take good care of your heart and yourself.

It should take you about 30 minutes to complete this program and includes the nine sections listed below. Each section is followed by a short quiz to let you know how well you have learned the information. 

  • Super charged
  • Your amazing heart
  • Genetics: What color are your eyes?
  • The birds and the bees
  • Pregnancy and your heart
  • Healthy lifestyles
  • School and career choices
  • Insurance basics
  • Taking control with advance directives

If you have any questions, email Kathy Murphy—one of our nurse practitioners. She will get back with you in a day or two.


The information provided in this computer based training (CBT) program is intended to provide educational information only, and should not be considered complete medical advice. Always consult your physician and/or healthcare provider for specific medical treatment for you or your child.

If you have any questions regarding the information provided in this CBT, consult your physician and/or healthcare provider.

This program, including all images, is the property of Children’s Healthcare of Atlanta or third parties. Commercial use by you, or anyone authorized by you, is prohibited. Any unauthorized use of this program may violate United States copyright laws, trademark laws, laws of privacy and publicity and communications regulations. The trademarks, logos and service marks (collectively, the “Trademarks”) displayed are registered and unregistered Trademarks of Children’s Healthcare of Atlanta and others. No trademark displayed may be used without the prior written permission of the owner of such Trademarks. Misuse of the Trademarks displayed or any other content is strictly prohibited. You are also advised that Children’s Healthcare of Atlanta will enforce its rights to the fullest extent of the law.