Season 1: Episode 4
Hope and Will: A Parenting Podcast from Children's Healthcare of Atlanta
Just One More Bite: How to Curb Picky Eating and Create Healthy Relationships with Food
Find yourself saying, “Just one more bite?” Have a kid who’s stuck on plain pasta with parmesan? Fresh out of snack ideas? Katherine Shary, a registered and licensed dietitian from our Strong4Life team, joins us for an engaging conversation about how to make mealtimes less stressful for everyone at your table—without becoming a short-order cook. From meals to snacks, Katherine dishes out tips to help “picky eaters” develop a healthy relationship with food.
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Katherine Shary, Registered and Licensed Dietitian
As part of our Strong4Life team, Katherine wears many hats: she coordinates training programs, oversees a certification program for dietitians and helps develop children’s books. At home, she’s Mom to a 4-year-old daughter and an infant son.
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Lynn Smith
Lynn Smith is a veteran journalist, podcast host and mom of two boys. Her experience as the parent of a patient at Children’s inspired her to advocate for spreading awareness of childhood illnesses and injuries.
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Raising Healthy Eaters
We want our kids to be healthy, safe and resilient. And healthy eating habits are a big part of overall child wellness. The good news is kids are born with the ability to build a healthy relationship with food. They just need guidance, support and trust to get them there.
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