The classic all-American sport of high school football is as popular as ever. Today’s young athletes are pushing themselves to train and play harder than ever before. They are looking for ways to gain strength, increase speed, enhance performance and prevent injuries. Following a few proper training techniquesnutrition basics and safety tips will help young athletes stay in the game and avoid the most common football injuries


Common Injuries

  • ACL Tears
  • Concussions
  • Dehydration/Heat Illness
  • Dental Emergencies
  • Dislocations
  • Fractures
  • Little League Elbow
  • Low Back Pain
  • MRSA
  • Osgood Schlatters Disease
  • Patello Femoral Stress/Pain Syndrome
  • Sever's Disease
  • Shin Splints
  • Sprains and Strains
  • Tennis Elbow