The great American pastime of baseball is a big sport for all ages. Many children play all the way from tee ball into their teens and sometimes beyond. Following a few proper training techniquesnutritional basics and safety tips will keep athletes from striking out with common injuries.


Common Injuries

  • ACL Tears
  • Concussions
  • Dehydration/Heat Illness
  • Dental Emergencies
  • Dislocations
  • Fractures
  • Hip Impingement
  • Little League Elbow
  • Low Back Pain
  • Meniscus Tear
  • MRSA
  • Os Trigonum
  • Osgood Schlatters Disease
  • Patellar Dislocation
  • Patello Femoral Stress/Pain Syndrome
  • Sever's Disease
  • Shoulder Dislocation
  • Shoulder instability/impingement
  • Shoulder Tendonitis
  • Soft Tissue Injuries
  • Sprains and Strains
  • Tennis Elbow