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Constipation

What is constipation?

Constipation is a change in a child's bowel pattern, which includes harder stools and longer periods between stools.

How Often Should My Child Have a Stool?

Children do not necessarily have a bowel movement every day. Many children have a bowel movement only once every three or four days. This is normal if the stool is soft and not painful when passed. A child's normal bowel pattern may change according to his age and what he eats. Breast fed babies may have a bowel movement with every feeding until one month of age. When changed to formula or milk, they may have only one or two stools a day.

What About Straining?

When infants stool, many strain for short periods. Many make faces or turn red while having a bowel movement. This is normal. Prolonged fussing, grunting or crying is usually not due to constipation.

How is Constipation in Infants Treated?

  • Occasional use of a glycerin suppository may be tried.
  • If your infant is on solid foods, feed him extra cereals, vegetables and fruits.
  • If your infant is not on solid foods, a change in formula can be tried but will not help every infant.
  • Consult your child's doctor if none of these measures works.
  • Do not use laxatives, enemas or mineral oil without consulting your child's doctor.

How is Constipation Treated in Children?

  • Treatment is aimed at softening the stool and increasing its bulk.
  • Diet changes are key to successful treatment:
  • Encourage lots of liquids, usually three to four glasses a day. At least one glass should be a fruit juice such as apple, grape or prune. Restrict milk to three glasses per day.
  • An increase in high residue foods is strongly encouraged. This change in diet will definitely keep the stools on the soft side. Such foods include natural bread instead of white bread. Try to include one to two fruits and one to two green vegetables a day in the diet.
  • Mineral oil is a very effective stool softener. It can be used with fruit juices. Consult your child's doctor before using mineral oil.
  • Laxatives, other than mineral oil, are rarely needed. Enemas and suppositories also should not be used for more than three days without consulting your child's doctor. The routine use of laxatives/suppositories will make your child dependent on them.

When Should I Call My Child's Doctor?

Without proper treatment, childhood constipation problems tend to get worse. It is important that you work closely with your child's doctor so that a small problem now does not become a big problem later. If after three to five days of home treatment your child does not develop a regular pattern of soft, non-painful stools, consult your child's doctor.


Children's Healthcare of Atlanta provides information on constipation as a guideline. It is not intended to replace consultation with your physician. Always consult your child's doctor or other health care provider whenever your child may require diagnosis or treatment.

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